My Mission
My mission is to help clients move and feel better; whether they are new to fitness or athletes looking to go further in their sport. My ultimate goal is for my clients to wake up with a smile everyday knowing they've accomplished their goals through fitness whether it's building strength, stability, endurance, and more!
It might take 30 days to create a habit, but that habit could change your life for the next 30 years
Paige's mantra
Why Train With Me
I will be able to build a trusting relationship with the client and hold them accountable and help them achieve the goals they set for themselves. I will make them feel comfortable and welcomed by my encouraging attitude towards setting their fitness goals and helping them stick with it. I will be flexible in my time to work with my clients and help them with additional research for specific topics or questions they may have.
Getting To Know Me
- My go-to workoutI love a good strength endurance workout but I'm also a huge fan of stability and balance!
- Healthy food I loveRed delicious apples; avocados; pineapples; whole grain breads; chicken; lamb; macadamia nuts
- Healthy food I hatebroccoli; Brussel sprouts; dark chocolate
A Little More About Me
- Favorite workout musicany good hit workout Playlist on apple music
- What people are most surprised to learn about meI love to run! Especially outdoors :)
How it works
Start with a phone consultation with Paige
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Paige will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Paige's input
Because sustainable improvements to nutrition drive life-changing benefits, Paige will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Paige
Because life happens. When it does, Paige has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
