I will be able to build a trusting relationship with the client and hold them accountable and help them achieve the goals they set for themselves. I will make them feel comfortable and welcomed with my encouraging attitude toward setting their fitness goals and helping them stick with them. I will be flexible in my time to work with my clients and help them with additional research for specific topics or questions they may have.
I love a good strength endurance workout but I'm also a huge fan of stability and balance!
Red delicious apples; Avocados; Pineapples; Whole grain bread; Chicken; Lamb; Macadamia nuts.
Broccoli; Brussels sprouts; Dark chocolate
I will be able to build a trusting relationship with the client and hold them accountable and help them achieve the goals they set for themselves. I will make them feel comfortable and welcomed with my encouraging attitude toward setting their fitness goals and helping them stick with them. I will be flexible in my time to work with my clients and help them with additional research for specific topics or questions they may have.
I love a good strength endurance workout but I'm also a huge fan of stability and balance!
Red delicious apples; Avocados; Pineapples; Whole grain bread; Chicken; Lamb; Macadamia nuts.
Broccoli; Brussels sprouts; Dark chocolate
Any good HIIT workout Playlist on Apple Music.
I love to run! Especially outdoors :)