I can keep them accountable to their goals. I can demonstrate proven strength training methods which require an eye for posture and alignment to yield best and most effective results.
My two favorite workouts are kettlebells and pilates. They are both a challenging fullbody workout.
Baba ghanoush is one of my favorite things to eat. I also love adding tomatoes to anything I eat.
Not a huge fan of almonds or Kind bars.
I can keep them accountable to their goals. I can demonstrate proven strength training methods which require an eye for posture and alignment to yield best and most effective results.
My two favorite workouts are kettlebells and pilates. They are both a challenging fullbody workout.
Baba ghanoush is one of my favorite things to eat. I also love adding tomatoes to anything I eat.
Not a huge fan of almonds or Kind bars.
I love that one Fergie song. Or anything Whitney , usually a remix for the tempo.
That I don’t drink coffee.