

I have helped people overcome eating disorders to achieve their weight loss goals. I focus on developing a good relationship with food and body first vs just hitting a number on a scale.
My favorite workout is at home. Anything I can do at home. I have a baby and not much time.
Fruits and Vegetables.
There are none
I have helped people overcome eating disorders to achieve their weight loss goals. I focus on developing a good relationship with food and body first vs just hitting a number on a scale.
My favorite workout is at home. Anything I can do at home. I have a baby and not much time.
Fruits and Vegetables.
There are none


Invincible by Skillet
I am a Christian and not a horribly strict dietitian with diet. Cookies are fine to enjoy at times.



