We get one body, one vessel, in this lifetime and it is our responsibility to take the best care of it so we can lead our best life possible. Through great health and fitness, anything is possible, we can do and become whatever we dream. My life has taken me through some very difficult roads and I’ve had my fair share of struggles and heartache. I am grateful to say I overcame and got to the other side because I never lost site of taking care of myself and knowing the value of good health & fitness. I have been a runner for 36 years. Into my adulthood I began cross training with resistance work and incorporating yoga. I’ve stayed injury-free and empowered to conquer any obstacle that crosses my path. I want to share the simple ingredients of how to live your best life imaginable to everyone.
I have a very strong history in being 100% committed to my clients; holding them accountable and motivated through consistent communication. I have a wide spectrum of education in multiple fitness arenas, allowing me to adapt workouts for any situation that may occur. Whether a client becomes injured or gets thrown a "life curve ball" I can create a workout to meet the needs of my client. Sometimes it maybe a simple as, sleep 8 hours for 3 nights in a row.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Elisse will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Elisse will:
Because life happens. When it does, Elisse has your back.