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Meet Coach Elisse

4.8out of 5
74reviews

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • NCCPT (National Council for Certified Personal Trainers)
  • 200 Hr. Yoga Alliance Certification
  • LesMills BodyPump and CXWORX Certification
  • SilverSneakers Instructor Certification
  • ISSA Certified
Train with Coach Elisse

Meet Coach Elisse

My Mission

We get one body, one vessel, in this lifetime and it is our responsibility to take the best care of it so we can lead our best life possible. Through great health and fitness, anything is possible, we can do and become whatever we dream. My life has taken me through some very difficult roads and I’ve had my fair share of struggles and heartache. I am grateful to say I overcame and got to the other side because I never lost site of taking care of myself and knowing the value of good health & fitness. I have been a runner for 36 years. Into my adulthood I began cross training with resistance work and incorporating yoga. I’ve stayed injury-free and empowered to conquer any obstacle that crosses my path. I want to share the simple ingredients of how to live your best life imaginable to everyone.

Every day is a new beginning, take a deep breath, smile, and start again!

Elisse's mantra

Why Elisse

Why Train With Me

I have a very strong history in being 100% committed to my clients; holding them accountable and motivated through consistent communication. I have a wide spectrum of education in multiple fitness arenas, allowing me to adapt workouts for any situation that may occur. Whether a client becomes injured or gets thrown a "life curve ball" I can create a workout to meet the needs of my client. Sometimes it maybe a simple as, sleep 8 hours for 3 nights in a row.

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About Elisse

Getting To Know Me

  • My go-to workout
    because I’m a runner of 27 years, cardio is my first love! Core strengthening & Yoga are #2 .
  • Healthy food I love
    Fruit of all kinds. If it’s sweet I’ll eat it. I eat a salad every night. Summer grilled veggies.
  • Healthy food I hate
    Cooked right I like most everything! I do not like spicy food or Indian food.
About Elisse

A Little More About Me

  • Favorite workout music
    Something I can sing out loud with! Shower music if you know what I’m mean.
  • What people are most surprised to learn about me
    I only wear toe socks. I’ve run over 25 marathons. I have 4 kids. I believe horses are magical.
Coach Humanizing
4.8out of 5
74 reviews (from verified clients on Kickoff)
Excellent coach. Designs workout that fits my needs

SS

Sharon S
9/9/22
Sarah D
3/1/23

JD

James D
2/26/23
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Elisse

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Elisse will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Elisse's input

Because sustainable improvements to nutrition drive life-changing benefits, Elisse will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Elisse

Because life happens. When it does, Elisse has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime