I have empathy. I know firsthand how hard it is to come to the realization I'm not happy with my body, and I want to change. I've been there, and that's invaluable as a personal trainer.
Lifting weights and going for a walk in the park with my husband
I can not get enough of popcorn!! i eat it almost everyday!
Not a huge Brocolli person, but i like Brocollini, go figure
I have empathy. I know firsthand how hard it is to come to the realization I'm not happy with my body, and I want to change. I've been there, and that's invaluable as a personal trainer.
Lifting weights and going for a walk in the park with my husband
I can not get enough of popcorn!! i eat it almost everyday!
Not a huge Brocolli person, but i like Brocollini, go figure
Fitradio is my go to, they have all type of mixes that are high energy
I used to love running. Now I've retired racing for walking and love the change to my body