Meet Coach Chris
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
Meet Coach Chris
My Mission
My number one priority is to give you the confidence you deserve by helping you crush your fitness goals and become the person you want to see in the mirror. I believe in you
If it was easy, everyone would do it.
Chris's mantra
Why Chris
Why Train With Me
I have the expertise and personability to help anyone set and reach their fitness goals, while educating along the way in such a manner that my clients all feel that I genuinely care about their wellness. I get results and have many testimonials from clients
About Chris
Getting To Know Me
- My go-to workoutIm usually on short time so a good high intensity interval circuit usually gets the job done for me!
- Healthy food I loveBig foodie, definitely a carnivore and I eat lots of fruit!
- Healthy food I hateNot a fan of fish!
About Chris
A Little More About Me
- Favorite workout musicAnything distracting
- What people are most surprised to learn about meFunny enough, I ran track for many years and now I try to avoid running at all costs!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Chris
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Chris will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Chris's input
Because sustainable improvements to nutrition drive life-changing benefits, Chris will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Chris
Because life happens. When it does, Chris has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
