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Meet Coach Chris


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ISSA Certified
Train with Coach Chris

Meet Coach Chris

My Mission

My number one priority is to give you the confidence you deserve by helping you crush your fitness goals and become the person you want to see in the mirror. I believe in you

If it was easy, everyone would do it.

Chris's mantra

Why Chris

Why Train With Me

I have the expertise and personability to help anyone set and reach their fitness goals, while educating along the way in such a manner that my clients all feel that I genuinely care about their wellness. I get results and have many testimonials from clients

Coach Action
Coach Body
About Chris

Getting To Know Me

  • My go-to workout
    Im usually on short time so a good high intensity interval circuit usually gets the job done for me!
  • Healthy food I love
    Big foodie, definitely a carnivore and I eat lots of fruit!
  • Healthy food I hate
    Not a fan of fish!
About Chris

A Little More About Me

  • Favorite workout music
    Anything distracting
  • What people are most surprised to learn about me
    Funny enough, I ran track for many years and now I try to avoid running at all costs!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Chris

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Chris will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Chris's input

Because sustainable improvements to nutrition drive life-changing benefits, Chris will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Chris

Because life happens. When it does, Chris has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime