I can explain the influence of different movements on the musculoskeletal system. It is impossible to achieve a result without proper nutrition, so I can give advice on how to properly balance the diet
My favourite workout is with heavy weights
Chicken and tuna as a source of protein and corn as source of carbohydrates
Pork(not so healthy) and tomatos
I can explain the influence of different movements on the musculoskeletal system. It is impossible to achieve a result without proper nutrition, so I can give advice on how to properly balance the diet
My favourite workout is with heavy weights
Chicken and tuna as a source of protein and corn as source of carbohydrates
Pork(not so healthy) and tomatos
Rep
.