I create individualized progress that focus on progression and research based programs. I create a relationship with my clients where they can trust in me to help them reach their goals. I combine my research in rehab and phsyical therapy to help those through injuries or pain- each workout is tailored to their needs, interest, and goals where they do less thinking and more of the work and allow to be their personal coach.
I love kickboxing and running! Let’s out my stress and energy
Salads and fruit :)
Mushrooms
I create individualized progress that focus on progression and research based programs. I create a relationship with my clients where they can trust in me to help them reach their goals. I combine my research in rehab and phsyical therapy to help those through injuries or pain- each workout is tailored to their needs, interest, and goals where they do less thinking and more of the work and allow to be their personal coach.
I love kickboxing and running! Let’s out my stress and energy
Salads and fruit :)
Mushrooms
Dance
I am a second degree black belt in MMA and did a semester of Podiatry medicine school