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Meet Coach Elena


  • Prenatal/postpartum
  • Marathons
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ISSA Certified

Meet Coach Elena

My Mission

My kids inspire me ! I use to play soccer , so I was always active ! As I got older I steered to love running more ! So I took up on that and decided to move into strength training also ! It’s the best of both worlds ! I like to see people smile , I like to remind them that they can finish the workout and it’s you vs you !

It’s you vs you !

Elena's mantra

Why Elena

Why Train With Me

I’m motivated, I listen to my clients wants and needs . I’m their cheerleader, and I think creating a bond is key to being successful!

Coach Action
Coach Body
About Elena

Getting To Know Me

  • My go-to workout
    A light recovery run , then to do some endurance training with light weights and high reps! Leg day
  • Healthy food I love
    Fruit , salads, I love tea , green tea , all kinds of tea with no sugar. Grilled chicken
  • Healthy food I hate
    Tofu lol
About Elena

A Little More About Me

  • Favorite workout music
    I have a mix of everything!!! Spotify is the app I use :)
  • What people are most surprised to learn about me
    I have 6 kids !! I also served in the US Navy
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Elena

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Elena will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Elena's input

Because sustainable improvements to nutrition drive life-changing benefits, Elena will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Elena

Because life happens. When it does, Elena has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime