My Mission
Fitness has always brought me out of the lowest parts of life. When things didn’t make sense I went to the gym and I’ve always come out better for it. I’ve had several fitness journeys and have lost 30 pounds on two different occasions. My goal is to help as many people achieve amazing results whether it’s life changing, situation changing, or even if it’s just someone who wants to try something new I want to be the personal who motivated someone to achieve.
The best thing to invest in is yourself -Eric Thomas
Edward's mantra
Why Train With Me
Someone should train with me because I’m going to be there every step of their journey and they’d be a able to come to me with any issues and for advice and for motivation
Getting To Know Me
- My go-to workoutNothing gets me going like a heavy weight heavy rep chest workout
- Healthy food I loveGrilled chicken, ground turkey, ground bison, brown rice, white rice, any combination and I’m good
- Healthy food I hateBrussels sprouts, I think it’s a texture thing. I just can’t
A Little More About Me
- Favorite workout music90s rap and hip hop is a must
- What people are most surprised to learn about meThat I am a pretty decent meal prep cook
How it works
Start with a phone consultation with Edward
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Edward will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Edward's input
Because sustainable improvements to nutrition drive life-changing benefits, Edward will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Edward
Because life happens. When it does, Edward has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
