I like to make sure my clients get the most benefits so I’m always hands on making sure they are eating good getting in the workouts not make them feel intimidated by working out or feel embarrassed they are doing an excersice wrong everyone starts somewhere and I like to make sure I build there confidence and make sure they get the best results they can possibly achieve I believe that if anyone puts their minds into something it can be accomplished
I love a good hiit session flipping tires, ketteble swings, mounting climbers into burpees and abs
I love sweet potatoes with some tender boneless chicken thighs and a little cinnamon with greens
None
I like to make sure my clients get the most benefits so I’m always hands on making sure they are eating good getting in the workouts not make them feel intimidated by working out or feel embarrassed they are doing an excersice wrong everyone starts somewhere and I like to make sure I build there confidence and make sure they get the best results they can possibly achieve I believe that if anyone puts their minds into something it can be accomplished
I love a good hiit session flipping tires, ketteble swings, mounting climbers into burpees and abs
I love sweet potatoes with some tender boneless chicken thighs and a little cinnamon with greens
None
Edm or rock and some Afro beats for the good moods
I’m very into eating healthy and making sure I practice the best way to prevent injuries in training