I see clients as someone with their own goals and responsibilities in life, just needing a little bit of guidance and encouragement. Its my goal to help you become the healthiest version of yourself without sacrificing your life and happiness. I help make exercising fun while pushing the client with motivation to see exactly what they are capable of!
Full body at the playground! You'd be surprised the great workout you can get from a park!
Lemon water &Chia Seeds is a must! Quinoa, Chickpeas, Sweet potatoes, Salmon,Blueberries,& Spinach !
How could anyone hate food?!?!
I see clients as someone with their own goals and responsibilities in life, just needing a little bit of guidance and encouragement. Its my goal to help you become the healthiest version of yourself without sacrificing your life and happiness. I help make exercising fun while pushing the client with motivation to see exactly what they are capable of!
Full body at the playground! You'd be surprised the great workout you can get from a park!
Lemon water &Chia Seeds is a must! Quinoa, Chickpeas, Sweet potatoes, Salmon,Blueberries,& Spinach !
How could anyone hate food?!?!
Alternative rock or electronica.
I've ran 5k obstacle race barefoot 3 times once! Only because I knew I could push myself further!