Solo-free information online doesn't provide live feedback, nothing is more important than having constant direct correction to form to prevent injury. You don't want to go into something thinking you're doing it right, you want to know.
My go-to workout is a mix of compound lifts with a battle rope burn out!
I meal prep 3 meals to eat throughout my day, its easier to track macros and less expensive.
Broccoli
Solo-free information online doesn't provide live feedback, nothing is more important than having constant direct correction to form to prevent injury. You don't want to go into something thinking you're doing it right, you want to know.
My go-to workout is a mix of compound lifts with a battle rope burn out!
I meal prep 3 meals to eat throughout my day, its easier to track macros and less expensive.
Broccoli
90's Grunge
I love running!