

Training with me provides clients a tailored exercise and nutrition plan that fits into their schedule and will work for them long term. I love to help clients understand the meaning behind the process and motivate them into believing that they are capable to do more than they initially thought possible.
Trail/road running
Avocados, berries, salmon, coffee, spinach, onions, garlic, beans, eggs
Celery
Training with me provides clients a tailored exercise and nutrition plan that fits into their schedule and will work for them long term. I love to help clients understand the meaning behind the process and motivate them into believing that they are capable to do more than they initially thought possible.
Trail/road running
Avocados, berries, salmon, coffee, spinach, onions, garlic, beans, eggs
Celery


Country/Rock
I am a twin and my wife is a twin!



