Information is everywhere, but knowledge of how to use it is not. The one thing I have is a passion for learning and passing on that same knowledge. I wouldn't be where I am if I didn't have amazing people to learn from, and the will to learn it. I have over a decade of experience with exercising and nutrition. I wrestled as a youth and into college. I can help you gain weight, lose weight, get absolutely shredded, or ready for the beach. I can do it all. Most important, I can tell you why.
I am a big fan of training legs. I love squatting, love hitting compound sets and building my blocks
I'm a big fan of rice and beans. A nice seasoned chicken and a dash of hot sauce! Love what you eat.
There aren't many foods I don't like. But I do not like when things aren't seasoned well. No bland!
Information is everywhere, but knowledge of how to use it is not. The one thing I have is a passion for learning and passing on that same knowledge. I wouldn't be where I am if I didn't have amazing people to learn from, and the will to learn it. I have over a decade of experience with exercising and nutrition. I wrestled as a youth and into college. I can help you gain weight, lose weight, get absolutely shredded, or ready for the beach. I can do it all. Most important, I can tell you why.
I am a big fan of training legs. I love squatting, love hitting compound sets and building my blocks
I'm a big fan of rice and beans. A nice seasoned chicken and a dash of hot sauce! Love what you eat.
There aren't many foods I don't like. But I do not like when things aren't seasoned well. No bland!
Always have a playlist on hand. I listen to all types of music, but mainly rap and hip hop.
I have two bachelor degrees in Anthropology and History. Also a Masters in Public Admin. I want more!