Choosing me as your online personal trainer means benefiting from my unique blend of a decade's worth of weightlifting expertise and five years of dedicated personal training experience. I'm not only equipped with the knowledge to create effective, tailored workouts, but I'm also committed to understanding your individual goals and crafting a holistic fitness journey that you look forward to.
High-volume resistance training focused on a mind-muscle connection
greek yogurt, oats, grilled chicken, roasted vegetables, avocados and blueberries
Brussel sprouts, fish
Choosing me as your online personal trainer means benefiting from my unique blend of a decade's worth of weightlifting expertise and five years of dedicated personal training experience. I'm not only equipped with the knowledge to create effective, tailored workouts, but I'm also committed to understanding your individual goals and crafting a holistic fitness journey that you look forward to.
High-volume resistance training focused on a mind-muscle connection
greek yogurt, oats, grilled chicken, roasted vegetables, avocados and blueberries
Brussel sprouts, fish
Metallica, AC/DC, Miley Cyrus, Eminem. Anything upbeat that gets me in the zone to push harder.
I competed in my first physique competition at 19. I moved down to Texas to train at a specific gym