Free information isn't always accurate, for example many many sources online say that you need as little at .3 grams of protein per pound of bodyweight but you simply won't build muscle eating that. Under my guidance you can be assured you won't be fed any misinformation.
Bench press is one of the most popular exercises for a reason, and will always be my go-to workout.
I love a good bowl of oatmeal.
Yogurt, I've never been able to eat it, even the 'unhealthy' yogurt is nasty to me.
Free information isn't always accurate, for example many many sources online say that you need as little at .3 grams of protein per pound of bodyweight but you simply won't build muscle eating that. Under my guidance you can be assured you won't be fed any misinformation.
Bench press is one of the most popular exercises for a reason, and will always be my go-to workout.
I love a good bowl of oatmeal.
Yogurt, I've never been able to eat it, even the 'unhealthy' yogurt is nasty to me.
I can never go wrong with my rap playlist in the gym.
What most people would be surprised to learn about me is that I go on a 20 minute walk every morning