$25 discount applied when you get started from this page!

Meet Coach Dwayne


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
  • ISSA Certified
  • NFPT Certified

Meet Coach Dwayne

My Mission

My mission is to help you get in touch with your "inner athlete". Whether it's more strength, toning, increase endurance, weight loss, or bettering your health, I am here to help you compete!

If you never jump, you'll never know if your parachute works...

Dwayne's mantra

Why Dwayne

Why Train With Me

Former collegiate and professional athlete with a passion to help others reach their "inner athlete".

Coach Action
Coach Body
About Dwayne

Getting To Know Me

  • My go-to workout
    Push-Pull workout with active recovery
  • Healthy food I love
    Baked or grilled protein with a sauteed vegetable
  • Healthy food I hate
About Dwayne

A Little More About Me

  • Favorite workout music
    90's-00's hip hop classics
  • What people are most surprised to learn about me
    Enjoy yoga and Pilates, despite my lack of flexibility
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Dwayne

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Dwayne will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Dwayne's input

Because sustainable improvements to nutrition drive life-changing benefits, Dwayne will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Dwayne

Because life happens. When it does, Dwayne has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime