I have a passion for fitness and I have patience to assist the client in meeting their fitness goals whether it's changing the way they eat, toning, gaining muscle, losing weight, hereditary disorders, etc. The amount of time it takes to reach a goal, depends on the clients effort and availability .
HIIT workout, also known as High-Intensity Interval Training
Avocado
cottage cheese
I have a passion for fitness and I have patience to assist the client in meeting their fitness goals whether it's changing the way they eat, toning, gaining muscle, losing weight, hereditary disorders, etc. The amount of time it takes to reach a goal, depends on the clients effort and availability .
HIIT workout, also known as High-Intensity Interval Training
Avocado
cottage cheese
Hip-Hop
I'm like your best friend, I will stick by your side and assist you until you meet your goal(s)