While I have the expert book knowledge, I also have the experience myself with a major weight loss. I have also structured my training differently based on my goals. I understand what it takes to become the best version of yourself, So I believe I’m well rounded for you!
Strength training will always be my #1 but I also love HIIT workouts.
My go to meal is grilled chicken and rice with any kind of vegetable.
I’m not a huge mushroom kinda guy. Something about the texture really throws me off!
While I have the expert book knowledge, I also have the experience myself with a major weight loss. I have also structured my training differently based on my goals. I understand what it takes to become the best version of yourself, So I believe I’m well rounded for you!
Strength training will always be my #1 but I also love HIIT workouts.
My go to meal is grilled chicken and rice with any kind of vegetable.
I’m not a huge mushroom kinda guy. Something about the texture really throws me off!
Normally I listen to hip hop and rap but on days it’s hard to get my head into it I listen to rock.
People are surprised I’ve lost 100lbs in 2 years at the start of my fitness career.