As a former college and now professional trainer, I am able to use my own personal experiences to help motivate and encourage fitness clients. My knowledge of the human anatomy, biomechanics, exercise science, sports Management, and fitness testing enables me to design individualized fitness and nutrition programs. I am often looked at by local athletes and 1on 1 personal client as a guide for strength and performance improvement and correction.
Functional training with the emphasis on strength building, muscle building, mobility, conditioning
Sushi
Broccoli
As a former college and now professional trainer, I am able to use my own personal experiences to help motivate and encourage fitness clients. My knowledge of the human anatomy, biomechanics, exercise science, sports Management, and fitness testing enables me to design individualized fitness and nutrition programs. I am often looked at by local athletes and 1on 1 personal client as a guide for strength and performance improvement and correction.
Functional training with the emphasis on strength building, muscle building, mobility, conditioning
Sushi
Broccoli
90s rap
I played in the orchestra in high school