Donzell Davis

NASM Certified

Specialties

Rehabilitation
Building Muscle

My Mission

My goal is to help others live healthier lives. Working closely with people, and guiding them one on one on their journey will positively impact their overall well-being, confidence, and self-esteem. As a personal trainer, I always try to stay updated on the latest research, training techniques, and nutrition guidelines to help my clients reach their full potential. I lead by example. Demonstrating healthy habits to my clients and incorporating exercise, recovery, and a healthy diet into my daily routine, I will show them that not only am I helping them reach levels they aspire to, but I'm also on the battlefield with my fitness journey as well. Having an experienced Personal trainer who has won the overall in multiple bodybuilding shows as a natural athlete exemplifies that not only do I know what it takes to completely transform one's physique not only in a training aspect but mentally as well.

"You don't have to be great to start, but you have to start to be great."

Why Train With Me

I lead by example. Demonstrating healthy habits to my clients and incorporating exercise, recovery, and a healthy diet into my daily routine, I will show them that not only am I helping them reach levels they aspire to, but I'm also on the battlefield with my own fitness journey as well. Having an experienced Personal trainer who has won the overall in multiple bodybuilding shows as a natural athlete in a league full of performance-enhancing drugs proves that I know what it takes to completely transform one's physique not only in a training aspect but mentally as well.

My go-to workout

I enjoy lifting weights. Doing heavy compound lifts has helped me build the physique I have today.

Healthy food I love

Pasta, shrimp, steak, and potatoes are some of my favorite foods.

Healthy food I hate

I dislike oatmeal mainly because of its texture.

Why Train With Me

My go-to workout

I enjoy lifting weights. Doing heavy compound lifts has helped me build the physique I have today.

Healthy food I love

Pasta, shrimp, steak, and potatoes are some of my favorite foods.

Healthy food I hate

I dislike oatmeal mainly because of its texture.

Favorite workout music

Hip hop and R&B.

What people are most surprised to learn about me

I am a massage therapist and I help autistic kids/adults with life and their fitness goals.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada