I'm very knowledgeable in what I know. Also I've been trained by top level coaches and athletes. I have a lot I can pass down to potential clients. My goal isn't to have you be my client forever. I want to coach you to a point where you could spread my knowledge confidently, and that's where me and other trainers differ.
My personal favorite workout would be the kettle bell long cycle style workouts.
-Chicken Breast -White Rice -Green Beans -Shrimp -Potatoes
-Cabbage -Collard Greens -Spinach -Tomatoes
I'm very knowledgeable in what I know. Also I've been trained by top level coaches and athletes. I have a lot I can pass down to potential clients. My goal isn't to have you be my client forever. I want to coach you to a point where you could spread my knowledge confidently, and that's where me and other trainers differ.
My personal favorite workout would be the kettle bell long cycle style workouts.
-Chicken Breast -White Rice -Green Beans -Shrimp -Potatoes
-Cabbage -Collard Greens -Spinach -Tomatoes
-Metal -Old School Hip Pop
People are often shocked about the amount of knowledge I have involving fitness at a young age.