A client should train with me because I care about them getting the results they need more than anything else. I am a motivator and I am willing to put in the extra time and effort to help a client of mine. I look at every client I work with as an experience for me to learn and I want to make an effort to help my clients improve their mental health as well.
Super-set! So squats with Romanian deadlifts on leg days, or bench press with pushups for upper body
Chicken, Rice, Cooked Vegetables, Eggs, Salmon, Trail Mix, Fruit!
Raw Vegetables, Salad.. anything not cooked!
A client should train with me because I care about them getting the results they need more than anything else. I am a motivator and I am willing to put in the extra time and effort to help a client of mine. I look at every client I work with as an experience for me to learn and I want to make an effort to help my clients improve their mental health as well.
Super-set! So squats with Romanian deadlifts on leg days, or bench press with pushups for upper body
Chicken, Rice, Cooked Vegetables, Eggs, Salmon, Trail Mix, Fruit!
Raw Vegetables, Salad.. anything not cooked!
Hip Hop and R&B, Drake to be exact!
I've been exercising for over a decade and never have used enhancement or supplements!