I have a great motivating personality and lots of life experiences with health and fitness. I teach group fitness classes as well and am very creative and strive to make working out fun. Furthermore, I am a mother of 5 and have great organizational skills and the ability to hold people accountable.
Boot camp style workout, along with strength training upper/lower body days
Greek yogurt and berries, salads, oatmeal with peanut butter & protein powder
There's not really a healthy food I hate
I have a great motivating personality and lots of life experiences with health and fitness. I teach group fitness classes as well and am very creative and strive to make working out fun. Furthermore, I am a mother of 5 and have great organizational skills and the ability to hold people accountable.
Boot camp style workout, along with strength training upper/lower body days
Greek yogurt and berries, salads, oatmeal with peanut butter & protein powder
There's not really a healthy food I hate
Taylor Swift, EDM, pop
I qualified for the Boston Marathon but never ran it