From my personal experiences with other trainers I have noticed that the majority aren’t fully invested. My goal is to ensure that the client is reaching their goals. I believe that a healthy body will lead to a healthy mind. There are plenty of resources out there but I am 100% invested and I am with them every step of the way.
My go to workout is a superset . You get a lot more out of this lifting strategy.
My healthy food would be anything organic.
I am not a fan of candy or snacks.
From my personal experiences with other trainers I have noticed that the majority aren’t fully invested. My goal is to ensure that the client is reaching their goals. I believe that a healthy body will lead to a healthy mind. There are plenty of resources out there but I am 100% invested and I am with them every step of the way.
My go to workout is a superset . You get a lot more out of this lifting strategy.
My healthy food would be anything organic.
I am not a fan of candy or snacks.
I listen to anything that is upbeat and has a steady tempo.
They are surprised on the different techniques that I used to isolate the different muscle groups.