Hiring a trainer with experience in growing their own fitness level can save years of stagnant growth. Because I'm constantly trying to improve my self, I can help a client shave of years of wasted time by teaching them from my own mistakes.
If I were to go all out one session, I'd do Barbell Deadlifts, Overhead Tricep Extensions, and Core
Sushi is my all-time favorite food
Not to sound cliche, but I love all kinds of foods. Maybe raw broccoli though as a least favorite.
Hiring a trainer with experience in growing their own fitness level can save years of stagnant growth. Because I'm constantly trying to improve my self, I can help a client shave of years of wasted time by teaching them from my own mistakes.
If I were to go all out one session, I'd do Barbell Deadlifts, Overhead Tricep Extensions, and Core
Sushi is my all-time favorite food
Not to sound cliche, but I love all kinds of foods. Maybe raw broccoli though as a least favorite.
When I work out hard, I like heavy metal. But if I'm walking I like to listen to a podcast or a book.
I'm also a singer-songwriter. I love music!