I go above and beyond to help my client reach their transformation goals. I will actively listen, make adjustments, provide encouragement and maintain accountability. Building rapport is beyond important to provide long term support and trust in achieving goals.
A full body, heart rate based session with short intervals and some cardio!
I love baked/ grilled chicken with summer squash and asparagus!
Not a fan of brussels sprouts or mushrooms!
I go above and beyond to help my client reach their transformation goals. I will actively listen, make adjustments, provide encouragement and maintain accountability. Building rapport is beyond important to provide long term support and trust in achieving goals.
A full body, heart rate based session with short intervals and some cardio!
I love baked/ grilled chicken with summer squash and asparagus!
Not a fan of brussels sprouts or mushrooms!
Top Hits, Hip Hop, 2000's mix
Throughout my life, my weight has fluctuated from 185 lbs to 128 lbs!