$25 discount applied when you get started from this page!

ProfileImage

Diane Angle

  • Holistic Nutrition Coach
  • Canfitpro Personal Trainer Specialist
  • Canfitpro Fitness Instructor Specialist
  • Fitness and Nutrition Expert
  • Kickoff Certified
Specialties
My Mission
My journey into becoming a health and fitness professional started with my own health and weight loss transformation. Out of my own life changing-transformation, was born a very strong desire and passion to help others transform their own lives through proper nutrition and a more active lifestyle, while also helping clients with Holistic lifestyle changes to fuel even better results and more optimal health and healing. I am inspired by the small baby steps that anyone can take which add up to huge changes over time and through this process, watching clients become more confident, fit, and healthy.
Why I love being a trainer

I LOVE being a trainer, it is so amazing to see the changes in clients as they progress over time!

My background

My background is 25 years in healthcare, and now in health and fitness. I had a huge transformation in my own life, health, weight loss, and fitness. I can help you do the same and reach your goals!

Quote
"What would the future you look like if you stopped longing for a better you, and just took action?"
BodyImage
Why Train With Me

I feel clients would benefit from training with me because of my own personal experiences, struggles and testimony of how I overcame health issues, fear and mindset toward food, body image and so much more in order to become the healthier, fitter woman I am today. The everyday working woman, the Moms and women in menopause who are stuck, can see and relate to another everyday woman like me who has been there and overcame many obstacles to reach my goals. They will believe I can help them too.

My go-to workout

My favorite go to workout is strength training, rebounding, speed walking, and kettlebells.

Healthy food I love

I LOVE avocado! It is packed full of fibre, and healthy fats for good health!

Healthy food I hate

I do not like liver! But I will eat a bit of it, since its packed with nutrients!

Why Train With Me

I feel clients would benefit from training with me because of my own personal experiences, struggles and testimony of how I overcame health issues, fear and mindset toward food, body image and so much more in order to become the healthier, fitter woman I am today. The everyday working woman, the Moms and women in menopause who are stuck, can see and relate to another everyday woman like me who has been there and overcame many obstacles to reach my goals. They will believe I can help them too.

My go-to workout

My favorite go to workout is strength training, rebounding, speed walking, and kettlebells.

Healthy food I love

I LOVE avocado! It is packed full of fibre, and healthy fats for good health!

Healthy food I hate

I do not like liver! But I will eat a bit of it, since its packed with nutrients!

BodyImage
HumanizingImage
Favorite workout music

My favorite workout music is African, Christian or anything upbeat!

What people are most surprised to learn about me

Most people are surprised to find out I was a tank gunner and driver in the Canadian Forces

How it works

Let’s reach your fitness goals together.

1

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.
Perfect Coach
2

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.
Bike
Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.
Workout Video
3

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.
Love
Txt me often plz k thx
Arrow
Text Messages

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

  • Kickoff
    • Check
      Daily guidance & unlimited text with your dedicated trainer
    • Check
      Daily custom workouts
    • Check
      Custom nutrition coaching & optional daily meal plan
    $2/day
    Billed once a month as $95
  • Kickoff Live
    Recommended
    • Check
      All of Kickoff standard, plus:
    • Check
      Weekly 1-on-1 video workout/ strategy chat with your coach
    $7/day
    Billed once a month as $245
  • Kickoff Live+
    • Check
      All of Kickoff standard, plus:
    • Check
      2 Weekly 1-on-1 video workouts/ strategy chats with your coach
    $11/day
    Billed once a month as $365
Plank

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
Peyton
Texas
"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"
Augie H.
Florida
"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"
"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"
Miriam C.
Oregon
"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."
Giancarlo R.
Georgia
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"
Brooke H.
California
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."
Ashley B.
Alabama
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"
Nicole H.
Tennessee
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"
"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Marsha R.
Canada
"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Peyton has incredible success with weight loss with his online personal trainer at Kickoff!
Augie has incredible success with weight loss with his online personal trainer at Kickoff!
Miriam got incredible results via her online personal trainer at Kickoff
Giancarlo has incredible success with weight loss with his online personal trainer at Kickoff!
Brooke got incredible weight loss results with her online personal trainer at Kickoff!
Ashley got incredible results with her online personal trainer at Kickoff!
Nicole got incredible weight loss results with her online personal trainer at Kickoff!
Marsha got incredible weight loss results with her online personal trainer at Kickoff!

Client stories

It's your turn

Get started