All trainers are superheroes with different powers that make them unique. My powers would be mental strength and trust. I know what is a trial and error, and how difficult it is to make decisions to start a new process and persevere to achieve good results. Because of this, I was able to learn and grow up. Every day I want to keep progressing alongside all people who dare to overcome challenges.
Strength & Conditioning Workout kickboxing and HIIT Zumba Bellydance
Protein: NY steak or white fish. Carbs: Quinua or Orzo Fats: Olive oil or pumpkin seeds.
spicy food and olives.
All trainers are superheroes with different powers that make them unique. My powers would be mental strength and trust. I know what is a trial and error, and how difficult it is to make decisions to start a new process and persevere to achieve good results. Because of this, I was able to learn and grow up. Every day I want to keep progressing alongside all people who dare to overcome challenges.
Strength & Conditioning Workout kickboxing and HIIT Zumba Bellydance
Protein: NY steak or white fish. Carbs: Quinua or Orzo Fats: Olive oil or pumpkin seeds.
spicy food and olives.
Electro remix, rock, reggae, reggaeton, zumba flamenco.
I keep moving! I can dance for 3 hours straight after working out and doing my job as a trainer.