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Dhruv Dhingra

NFPT Certified
Nordic Fitness Education
Kickoff Certified

Specialties

Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started

My Mission

As a fitness trainer, I strive to empower my clients to reach their full potential by setting and achieving their fitness goals. Having gone through my own weight loss journey and losing 40 pounds at the age of 35, I am passionate about guiding others towards a healthier and more fulfilling lifestyle. My mission is to provide personalized training programs and support that are tailored to each client's unique needs, preferences, and abilities. By challenging and inspiring my clients to push beyond their limits, I aim to help them achieve results that they may have never thought possible, just like I did.

Every accomplishment starts with the decision to try.

Why Train With Me

Working with a good fitness trainer can be an excellent way to achieve fitness goals more efficiently and effectively. As a good fitness trainer I will provide personalized programming, expert guidance, accountability and motivation, variety and challenge, and prioritize safety. By designing a workout program tailored to the client's goals, fitness level, and any limitations or injuries they may have, a good fitness trainer can help the client achieve their fitness goals in a way that is safe, effective, and sustainable. Additionally, I can provide expert guidance on exercise form, technique, and progression, which can improve results and prevent injuries. By holding clients accountable and providing motivation and support, a good fitness trainer can keep clients engaged and on track with their fitness journey. Finally, by introducing variety and challenge to workouts, a good fitness trainer can prevent boredom and plateaus, which can help clients achieve their goals more efficiently. Overall, working with a good fitness trainer can be an excellent investment in one's health and fitness, and can lead to long-term success and well-being.

My go-to workout

It would likely be one that is intense, challenging, and designed for a fit body.

Healthy food I love

Fuling myself with whole foods for optimal performance, growth, and well-being.

Healthy food I hate

I discourage processed foods, sugary drinks, and high-fat snacks that hinder progress.

Why Train With Me

My go-to workout

It would likely be one that is intense, challenging, and designed for a fit body.

Healthy food I love

Fuling myself with whole foods for optimal performance, growth, and well-being.

Healthy food I hate

I discourage processed foods, sugary drinks, and high-fat snacks that hinder progress.

Favorite workout music

Electric Music and Phonk Music

What people are most surprised to learn about me

I laugh for 15 minutes as it can burn up to 40 calories!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada