As a gym goer myself I thought I knew a lot about working out and reaching my own goals but with the school program I went through, they have taught me many things I didn't know and have also showed me things I was doing wrong in my own workout. I would love to help people out to ensure their goals are completed in a safe and efficient manner
My favorite workout is my chest day!
Chicken and rice, salad, mixed vegetables, and eggs
Beans, yogurt, and sweet potatoes
As a gym goer myself I thought I knew a lot about working out and reaching my own goals but with the school program I went through, they have taught me many things I didn't know and have also showed me things I was doing wrong in my own workout. I would love to help people out to ensure their goals are completed in a safe and efficient manner
My favorite workout is my chest day!
Chicken and rice, salad, mixed vegetables, and eggs
Beans, yogurt, and sweet potatoes
Metal/Rock
I like to play video games