Because they aren't just a number to me, I actually care. Even til this day, every client I ever had in the 10 year span of me being a personal trainer - I still keep In touch with
All Unilateral Training - Bulgarian Split Squats, Single Arm Presses, and Pulls
Chickpeas, Black Beans, Kale, Eggs, Pineapple, Probiotic Yogurt :)
None, I'm a foodie haha
Because they aren't just a number to me, I actually care. Even til this day, every client I ever had in the 10 year span of me being a personal trainer - I still keep In touch with
All Unilateral Training - Bulgarian Split Squats, Single Arm Presses, and Pulls
Chickpeas, Black Beans, Kale, Eggs, Pineapple, Probiotic Yogurt :)
None, I'm a foodie haha
Mostly Podcasts, I believe music can distract you from the contractions, and I want that burn!
That December was my first year anniversary of being a Vegetarian!