I have the ability to help keep clients consistent in their fitness routines. A lack of consistency is often the primary reason a client is unable to reach their fitness goals.
Super-sets! They’re great when you’re short on time but don’t want to skip training!
Greek yogurt with blueberries and chopped kale is my favorite (tastes better than it sounds).
I can’t stomach cooked spinach.
I have the ability to help keep clients consistent in their fitness routines. A lack of consistency is often the primary reason a client is unable to reach their fitness goals.
Super-sets! They’re great when you’re short on time but don’t want to skip training!
Greek yogurt with blueberries and chopped kale is my favorite (tastes better than it sounds).
I can’t stomach cooked spinach.
The Faces, Greta Van Fleet, and true crime podcasts.
I live on an island off the coast of Maine which is great for outdoor activities!