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Devin Ploof

Kinesiology degree
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started

My Mission

My mission is to be the resource that provides lasting healthy change for my clients. I have always wanted to help people. My goal is to have my clients look back at our time together ten years later and realize that it was priceless. I will be your paradigm shift. I will be there every step of the way, while the things you learn and the habits you create will have a lasting effect throughout your lifetime. We only need one thing to get there. The secret is to help you think about fitness the way I do. I know the statistics. I have gained and lost weight. I am healthy because I have seen too many friends and family waste away due to preventable diseases. We can save each other from that pain. We can save each others families from that pain. I am obsessed with fitness, athletics, aesthetics... pretty much everything that has to do with human physiology, anatomy, and motion. I can analyze your gait, your alignment, your symmetry, your ROM, whatever you need. You just need to show up.

Exercise is not a punishment for what you ate. It is a celebration of what your body is capable of.

Why Train With Me

I can guarantee amazing results in a short time and for me fitness is a passion. My clients feel that. A huge part of training is energy transfer. Well guess what, if you are training with me you wont want to go to sleep you'll be so excited. But you'll also be too tired not to! On the technical side of things, I have spent thousands of hours exercising, training, and schooling myself on the human body as it relates to exercise and longevity. Don't waste your time with that. Time is money.

My go-to workout

I hike my dog between forty five minutes and two and a half hours everyday.

Healthy food I love

I don't care what it is, but if it is FRESH I will lose my mind. Truly fresh food is invigorating.

Healthy food I hate

I can't eat squash or zucchini without feeling sick. That and fish! Pobody's Nerfect I guess.

Why Train With Me

My go-to workout

I hike my dog between forty five minutes and two and a half hours everyday.

Healthy food I love

I don't care what it is, but if it is FRESH I will lose my mind. Truly fresh food is invigorating.

Healthy food I hate

I can't eat squash or zucchini without feeling sick. That and fish! Pobody's Nerfect I guess.

Favorite workout music

Anything high tempo with a driving beat will take me from being a wet noodle to a superhero.

What people are most surprised to learn about me

Most people think I'm from the city but I grew up with more cows around than people!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada