I understand every client is truly unique. When I take on a new client, I put myself fully in their shoes. That emotional intelligence allows me to regress or progress the workout plan accordingly. My workout plans will not only be the most current and efficient exercises, they will also be totally unique to every person's goals and capabilities. I seek to find what will make you motivated every day and help you stick to it!
Functional, HIIT circuit
Homemade protein pancakes
Okra
I understand every client is truly unique. When I take on a new client, I put myself fully in their shoes. That emotional intelligence allows me to regress or progress the workout plan accordingly. My workout plans will not only be the most current and efficient exercises, they will also be totally unique to every person's goals and capabilities. I seek to find what will make you motivated every day and help you stick to it!
Functional, HIIT circuit
Homemade protein pancakes
Okra
EDM/House, Rock, Hip Hop/Rap
I can play the piano and guitar!