I have an invested interest in calethsinchs training, a specialization in bodybuilding which would be great to utilize for calorie burns, as well as conditioning muscles for heavy loads, if it isn't your thing no worries we can find a program that works for you I have a full content library we could look through together!
HIIT Full Body workouts 3 to 5 days a week (Calisthenics and Weights)
Salmon, Green Beans, Potatoes, Eggs
Peas
I have an invested interest in calethsinchs training, a specialization in bodybuilding which would be great to utilize for calorie burns, as well as conditioning muscles for heavy loads, if it isn't your thing no worries we can find a program that works for you I have a full content library we could look through together!
HIIT Full Body workouts 3 to 5 days a week (Calisthenics and Weights)
Salmon, Green Beans, Potatoes, Eggs
Peas
Metal, Phonk, Anything that gets the blood flowing.
I do a lot of parkour throughout my current city and even have some tiktoks of it.