The feedback and results I’ve been proven to receive. I am a relationship-building, hard-nosed, 24/7 trainer that makes time for my client's needs. I provide research, and details, suggest nutritional information, and keep workouts fun and exciting! When the client does not feel like they are succeeding, I always reflect on what I can be doing better and what the client needs. Sometimes, it could be a different trainer or a new and exciting workout plan.
A full-body calisthenics routine or circuit training!
My favorite meal is chicken breast and brown rice with broccoli! I also like Salmon or Tilapia.
Turnips, Beets, Cottage Cheese, yogurt, Deer meat.
The feedback and results I’ve been proven to receive. I am a relationship-building, hard-nosed, 24/7 trainer that makes time for my client's needs. I provide research, and details, suggest nutritional information, and keep workouts fun and exciting! When the client does not feel like they are succeeding, I always reflect on what I can be doing better and what the client needs. Sometimes, it could be a different trainer or a new and exciting workout plan.
A full-body calisthenics routine or circuit training!
My favorite meal is chicken breast and brown rice with broccoli! I also like Salmon or Tilapia.
Turnips, Beets, Cottage Cheese, yogurt, Deer meat.
Random Motivational Speakers. Like Eric Thomas, Dwayne "The Rock" Johnson.
I have my own contracting fitness company called Fit Now System (can find it on Facebook).