I believe working with a trainer and creating a connection with the client is one of the most important aspects of personal training. I want a client to be able to trust in me and my ability to help push them to their goals.
My go to workout is leg day but I enjoy my split workout throughout the week.
is a good protein smoothie or good protein and veggies for dinner. For example, Steak and broccoli.
Brussel Sprouts
I believe working with a trainer and creating a connection with the client is one of the most important aspects of personal training. I want a client to be able to trust in me and my ability to help push them to their goals.
My go to workout is leg day but I enjoy my split workout throughout the week.
is a good protein smoothie or good protein and veggies for dinner. For example, Steak and broccoli.
Brussel Sprouts
Classic Rock or my cardio music
I have participated in many different sports. Overall I participated in 7 different sports team.