I feel like a client would enjoy training with me because of my personality, energy, and knowledge of changing exercises to adhere to the individual's needs without causing harm or injury. As well as me being very thorough with providing proper form and technique to maximize results.
I personally love Calisthenics, it has been my first style of training and will forever be my root.
Oatmeal, Apples, Bananas, Water, Green Tea, Sweet Potatoes, Fish, Chicken, Beans, Rice, and Veggies
Grapefruit
I feel like a client would enjoy training with me because of my personality, energy, and knowledge of changing exercises to adhere to the individual's needs without causing harm or injury. As well as me being very thorough with providing proper form and technique to maximize results.
I personally love Calisthenics, it has been my first style of training and will forever be my root.
Oatmeal, Apples, Bananas, Water, Green Tea, Sweet Potatoes, Fish, Chicken, Beans, Rice, and Veggies
Grapefruit
Hip-Hop, Hip-Hop Instrumentals, Clean Rap, Gospel Rap
I have an 8 pack but I didn't get it from doing thousands of crunches.