
I specialize in meeting you exactly where you are today - if you are starting your fitness journey or needing to tailor specifically to your lifestyle to keep you accountable, supported and motivated every step of the way. We are a team working towards the same goal - your success as you evolve and become stronger as you transform your health without feeling overwhelmed.
I like to walk the employee parking lot after work for about 15 minutes prior to leaving
As a dietitian I enjoy fruits/veggies with my meals and snacks. I add beans to my salads for fiber!
I am not a fan of sardines!!
I specialize in meeting you exactly where you are today - if you are starting your fitness journey or needing to tailor specifically to your lifestyle to keep you accountable, supported and motivated every step of the way. We are a team working towards the same goal - your success as you evolve and become stronger as you transform your health without feeling overwhelmed.
I like to walk the employee parking lot after work for about 15 minutes prior to leaving
As a dietitian I enjoy fruits/veggies with my meals and snacks. I add beans to my salads for fiber!
I am not a fan of sardines!!
Get some old REM or Tom Petty "Runnin' Down a Dream"
That I enjoy a small piece of chocolate once in a while -- I'm not all about bark and twigs to eat



