With the advent of the internet, you can learn pretty much anything at any time. The issue with having such a surplus of information, is that for people who do not know what to look for and what is valuable information may get overwhelmed. I will help them tailor their fitness needs as well as contributing my own personal tips and tricks.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Delmar will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Delmar will:
Because life happens. When it does, Delmar has your back.