They should work with me because this is a together journey. It’s an us program where I tailor the program to their needs and we go through it together as a team and make the proper adjustments when need it. To meet them in the moment and when the time is right we progress!
Kettlebells Squats/Deadlifts combination Kettlebells DeadBugs
Salmon, avocado and roasted brussels sprouts Big fan of Green Smoothies spinach & banana.
None! I love them all!
They should work with me because this is a together journey. It’s an us program where I tailor the program to their needs and we go through it together as a team and make the proper adjustments when need it. To meet them in the moment and when the time is right we progress!
Kettlebells Squats/Deadlifts combination Kettlebells DeadBugs
Salmon, avocado and roasted brussels sprouts Big fan of Green Smoothies spinach & banana.
None! I love them all!
Depending on day and the mood! Reggaeton, alternative rock and some classic funk!
I don’t restrict myself from any kind of food I am a big, foodie. I just eat in portion control.