I believe my motivation, positivity, honesty, and knowledge will make most clients and I a good fit! The amount of information available online can most definitely mislead individuals, so having a person to trust and assist in this area is important! In addition, I understand that every body is different. What works for some individuals will not work for others. I promise to do all I can to help my clients meet their health and fitness goals!
I enjoy 30 to 40 minutes of strength training followed by a 4 to 5 mile run!
I love food! I appreciate most healthy foods, but fruits and vegetables are my favorites!
The only healthy food that I am not wild about would be eggplant. I just can't do it!
I believe my motivation, positivity, honesty, and knowledge will make most clients and I a good fit! The amount of information available online can most definitely mislead individuals, so having a person to trust and assist in this area is important! In addition, I understand that every body is different. What works for some individuals will not work for others. I promise to do all I can to help my clients meet their health and fitness goals!
I enjoy 30 to 40 minutes of strength training followed by a 4 to 5 mile run!
I love food! I appreciate most healthy foods, but fruits and vegetables are my favorites!
The only healthy food that I am not wild about would be eggplant. I just can't do it!
Give me all the country music! Amazon country playlists are my jams!
Most people think I am crazy for waking up at 3:15 a.m. to workout (on workdays only)!