I’m going to really positive and motivational. I’m going to be able to give them the push that they need to be the best version of them!
My go to work out is lower weight but more set , more reps and higher intensity
Smoothies, salads, pasta, salmon, bake chicken,rice
N/a
I’m going to really positive and motivational. I’m going to be able to give them the push that they need to be the best version of them!
My go to work out is lower weight but more set , more reps and higher intensity
Smoothies, salads, pasta, salmon, bake chicken,rice
N/a
Rap/ r&b/ country
I lost 70lb in 3 months