I can’t speak for other trainers/platforms, but I know the knowledgeable information to give to the client that will ultimately provide them with RESULTS.
Full Body Strength workout plus a 3-6 mile run
Steak & Potatoes
Brussel Sprouts
I can’t speak for other trainers/platforms, but I know the knowledgeable information to give to the client that will ultimately provide them with RESULTS.
Full Body Strength workout plus a 3-6 mile run
Steak & Potatoes
Brussel Sprouts
All Music
I've recently ran a full marathon in Austin Tx this year 2022