By looking at what my clients have already done, as their trainer I can suggest ways to change or tweak their workouts to make them more efficient and effective.
My favorite workout is a nice full body HIIT workout.
Tilapia, Fruit, all types of veggies. I'm kind of a picky eater so my food choices are all over lol.
How much time do you have for me to explain?
By looking at what my clients have already done, as their trainer I can suggest ways to change or tweak their workouts to make them more efficient and effective.
My favorite workout is a nice full body HIIT workout.
Tilapia, Fruit, all types of veggies. I'm kind of a picky eater so my food choices are all over lol.
How much time do you have for me to explain?
Depends on my mood before I workout. My music taste has no boundaries.
-I plan on competing in a iron man triathlon one day.