Training with me I will be able to give you specific information and training protocols catered to your precise goals. I will be able to provide transparency and break down things that may not make sense so I won't be just telling you what to do I will be teaching what you need to do to reach your goals.
My go-to workout would probably be a HIIT/MetCon style workout. Physically and mentally challenging.
You can never go wrong with salmon, broccoli, and rice. I love cooking salmon in my air fryer.
No eggs or sweet potatoes for me. I haven't been a fan of either one of them since I was a kid.
Training with me I will be able to give you specific information and training protocols catered to your precise goals. I will be able to provide transparency and break down things that may not make sense so I won't be just telling you what to do I will be teaching what you need to do to reach your goals.
My go-to workout would probably be a HIIT/MetCon style workout. Physically and mentally challenging.
You can never go wrong with salmon, broccoli, and rice. I love cooking salmon in my air fryer.
No eggs or sweet potatoes for me. I haven't been a fan of either one of them since I was a kid.
My playlist is everywhere from Rap to R&B to Pop. But my go-to is basically anything 2000s.
My basketball career ended due to an ACL and meniscus tear. But I found love in fitness and the gym.