My Mission
Evolving those driven by results and healthy lifestyles
In this fitness world you can either have results or excuses but you can’t have both. Let’s work
David's mantra
Why David
Why Train With Me
My coaching style relies on accountability, I pride myself on helping my client understand what they give as far as effort will return in the form of results. My attention to detail also helps me maximize efficiency during workouts. Along with a personable personality, through rapport im able to bridge the gap quickly allowing for trainer and client time to excel
About David
Getting To Know Me
- My go-to workoutCircuit style training
- Healthy food I loveBrussel Sprouts
- Healthy food I hateBroccoli (gives me a stomach aches)
About David
A Little More About Me
- Favorite workout musicAnything motivating
- What people are most surprised to learn about meI fast regularly with just fruits !
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with David
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. David will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with David's input
Because sustainable improvements to nutrition drive life-changing benefits, David will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from David
Because life happens. When it does, David has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
