I have a 100% success rate with clients body transformations. Including +5 inches of glutes, over 100lbs of weight loss and physical abilities pushups/pullups and I don't train in dysfunction and everything I have my clients do in our sessions lead to their primary goal.
I do insanity inspired workouts with a athletic approach to maximize power output.(HIIT)
Protein smoothies
Onions
I have a 100% success rate with clients body transformations. Including +5 inches of glutes, over 100lbs of weight loss and physical abilities pushups/pullups and I don't train in dysfunction and everything I have my clients do in our sessions lead to their primary goal.
I do insanity inspired workouts with a athletic approach to maximize power output.(HIIT)
Protein smoothies
Onions
If I'm doing hard core cardio sessions hip hop or rock. Lifting weight Rhianna and other pop music.
That I do other things besides just workout ?and I ride a bike year round.